Stephanie Drake 11:05 row
2,018m
Meters
11:05.3
Time
2:44.8
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Drag Factor | 146 |
November 14, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.3 | 2,018m | 2:44.8 | 78 | 568 | 20 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 21 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 21 |
| 11:05.3 | 193m | 2:49.1 | 72 | 548 | 20 |