Stephanie Drake 3:44 row
524m
Meters
3:44.6
Time
3:34.3
Pace
26
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
November 20, 2023 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.6 | 524m | 3:34.3 | 36 | 422 | 20 |
| 3:44.6 | 525m | 3:33.9 | 36 | 423 | 20 |