Stephanie Drake 8:44 row
1,618m
Meters
8:44.3
Time
2:42.0
Pace
84
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
December 04, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.3 | 1,618m | 2:42.0 | 82 | 583 | 26 | 129 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 27 | 124 |
| 8:44.3 | 690m | 2:42.5 | 82 | 580 | 25 | 134 |