Stephanie Drake 15:02 row
2,914
Meters
15:02.9
Time
2:34.9
Pace
155
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 31 |
| Drag Factor | 138 |
December 18, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.9 | 2,914 | 2:34.9 | 94 | 623 | 155 | 31 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 32 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 31 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 32 |
| 15:02.9 | 6 | 4:01.6 | 25 | 385 | 0 |