Stephanie Drake 19:23 row
3,709m
Meters
19:23.0
Time
2:36.7
Pace
195
Calories
128
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
December 27, 2023 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.0 | 3,709m | 2:36.7 | 91 | 612 | 19 | 128 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 121 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 127 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 134 |
| 19:23.0 | 829m | 2:38.6 | 88 | 601 | 19 | 132 |