Stephanie Drake 39:52 row
7,508m
Meters
39:52.5
Time
2:39.3
Pace
394
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
January 08, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.5 | 7,508m | 2:39.3 | 87 | 597 | 26 | 133 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 26 | 123 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 28 | 129 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 28 | 131 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 27 | 137 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 26 | 134 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 25 | 136 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 26 | 138 |
| 39:52.5 | 910m | 2:40.7 | 84 | 590 | 24 | 138 |