Stephanie Drake 42:40 row
8,119m
Meters
42:40.5
Time
2:37.6
Pace
428
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
January 12, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.5 | 8,119m | 2:37.6 | 89 | 607 | 25 | 129 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | 121 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 26 | 128 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 131 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 132 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 26 | 137 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 26 | 91 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 27 | 141 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 26 | 140 |
| 42:40.5 | 501m | 2:40.1 | 85 | 593 | 26 | 142 |