Stephanie Drake 10:31 row
2,083m
Meters
10:31.2
Time
2:31.5
Pace
113
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
March 08, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.2 | 2,083m | 2:31.5 | 101 | 646 | 23 | 139 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 139 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 143 |
| 10:31.2 | 85m | 3:03.5 | 57 | 494 | 15 | 136 |