Stephanie Drake 3:21 row
539m
Meters
3:21.2
Time
3:06.6
Pace
27
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
March 12, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.2 | 539m | 3:06.6 | 54 | 485 | 20 |
| 3:21.2 | 540m | 3:06.2 | 54 | 486 | 20 |