Stephanie Drake 2000m row
2,000m
Meters
9:55.6
Time
2:28.9
Pace
108
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
March 12, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.6 | 2,000m | 2:28.9 | 106 | 664 | 22 | 138 |
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 23 | 130 |
| 2:30.3 | 1,000m | 2:30.3 | 103 | 654 | 22 | 133 |
| 2:29.2 | 1,500m | 2:29.2 | 105 | 662 | 22 | 143 |
| 2:28.1 | 2,000m | 2:28.1 | 108 | 670 | 22 | 146 |