Stephanie Drake 20:10 row
3,795m
Meters
20:10.0
Time
2:39.4
Pace
198
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 118 |
May 18, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.0 | 3,795m | 2:39.4 | 86 | 597 | 21 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 20:10.0 | 26m | 3:12.3 | 49 | 469 | 13 |
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Workout Graph
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