Stephanie Drake 3015m row
3,015
Meters
15:48.1
Time
2:37.2
Pace
163
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 109 |
July 10, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:48.1 | 3,015 | 2:37.2 | 90 | 609 | 163 | 24 |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 662 | 54 | 26 |
| 5:17.8 | 2,000 | 2:38.9 | 87 | 600 | 54 | 23 |
| 5:14.0 | 3,000 | 2:37.0 | 90 | 611 | 55 | 23 |
| 0:05.8 | 3,015 | 3:13.3 | 48 | 466 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.