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Stephanie Drake v0:20/0:10r...24 row

1,690

Meters

8:00.0

Time

2:22.0

Pace

84

Calories

Rest Distance746
Rest Time7:30.0
Overall Distance2,436
Overall Time15:30.0
Average Watts122
Calories Per Hour630
Stroke Rate35
Stroke Count280
Drag Factor105

August 30, 2024 09:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,690 2:22.0 122 630 35
0:20.0 74 2:15.1 142 720 33
r: 0:10 35
0:20.0 71 2:20.8 125 720 33
r: 0:10 30
0:20.0 74 2:15.1 142 720 36
r: 0:10 32
0:20.0 72 2:18.8 131 720 39
r: 0:10 32
0:20.0 70 2:22.8 120 540 36
r: 0:10 30
0:20.0 68 2:27.0 110 540 36
r: 0:10 30
0:20.0 71 2:20.8 125 720 36
r: 0:10 30
0:20.0 71 2:20.8 125 720 33
r: 2:00 49
0:20.0 70 2:22.8 120 540 39
r: 0:10 35
0:20.0 70 2:22.8 120 540 36
r: 0:10 34
0:20.0 70 2:22.8 120 540 36
r: 0:10 30
0:20.0 69 2:24.9 115 540 33
r: 0:10 32
0:20.0 69 2:24.9 115 540 36
r: 0:10 31
0:20.0 68 2:27.0 110 540 33
r: 0:10 30
0:20.0 71 2:20.8 125 720 33
r: 0:10 31
0:20.0 71 2:20.8 125 720 33
r: 2:00 45
0:20.0 72 2:18.8 131 720 36
r: 0:10 32
0:20.0 71 2:20.8 125 720 36
r: 0:10 30
0:20.0 71 2:20.8 125 720 36
r: 0:10 30
0:20.0 69 2:24.9 115 540 33
r: 0:10 30
0:20.0 70 2:22.8 120 540 36
r: 0:10 30
0:20.0 70 2:22.8 120 540 36
r: 0:10 30
0:20.0 70 2:22.8 120 540 33
r: 0:10 28
0:20.0 71 2:20.8 125 720 33
r746

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Workout Graph

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