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Stephanie Drake v0:20/0:10r...24 row

1,690m

Meters

8:00.0

Time

2:22.0

Pace

84

Calories

Rest Distance746m
Rest Time7:30.0
Overall Distance2,436m
Overall Time15:30.0
Average Watts122
Calories Per Hour720
Stroke Rate35
Stroke Count280
Drag Factor105

August 30, 2024 09:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,690m 2:22.0 122 720 35
0:20.0 74m 2:15.1 142 788 33
r: 0:10 35m
0:20.0 71m 2:20.8 125 731 33
r: 0:10 30m
0:20.0 74m 2:15.1 142 788 36
r: 0:10 32m
0:20.0 72m 2:18.8 131 749 39
r: 0:10 32m
0:20.0 70m 2:22.8 120 713 36
r: 0:10 30m
0:20.0 68m 2:27.0 110 678 36
r: 0:10 30m
0:20.0 71m 2:20.8 125 731 36
r: 0:10 30m
0:20.0 71m 2:20.8 125 731 33
r: 2:00 49m
0:20.0 70m 2:22.8 120 713 39
r: 0:10 35m
0:20.0 70m 2:22.8 120 713 36
r: 0:10 34m
0:20.0 70m 2:22.8 120 713 36
r: 0:10 30m
0:20.0 69m 2:24.9 115 695 33
r: 0:10 32m
0:20.0 69m 2:24.9 115 695 36
r: 0:10 31m
0:20.0 68m 2:27.0 110 678 33
r: 0:10 30m
0:20.0 71m 2:20.8 125 731 33
r: 0:10 31m
0:20.0 71m 2:20.8 125 731 33
r: 2:00 45m
0:20.0 72m 2:18.8 131 749 36
r: 0:10 32m
0:20.0 71m 2:20.8 125 731 36
r: 0:10 30m
0:20.0 71m 2:20.8 125 731 36
r: 0:10 30m
0:20.0 69m 2:24.9 115 695 33
r: 0:10 30m
0:20.0 70m 2:22.8 120 713 36
r: 0:10 30m
0:20.0 70m 2:22.8 120 713 36
r: 0:10 30m
0:20.0 70m 2:22.8 120 713 33
r: 0:10 28m
0:20.0 71m 2:20.8 125 731 33
r746m

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