Stephanie Drake 7500m row
7,500m
Meters
42:30.0
Time
2:50.0
Pace
385
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 29 |
| Stroke Count | 1229 |
| Drag Factor | 105 |
September 15, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.0 | 7,500m | 2:50.0 | 71 | 545 | 29 |
| 8:16.9 | 1,500m | 2:45.6 | 77 | 565 | 26 |
| 8:57.7 | 3,000m | 2:59.2 | 61 | 509 | 27 |
| 8:20.4 | 4,500m | 2:46.8 | 75 | 559 | 30 |
| 8:26.7 | 6,000m | 2:48.9 | 73 | 549 | 31 |
| 8:28.3 | 7,500m | 2:49.4 | 72 | 547 | 31 |
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Workout Graph
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