Stephanie Drake 20:51 row
3,830m
Meters
20:51.6
Time
2:43.3
Pace
197
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 97 |
September 30, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.6 | 3,830m | 2:43.3 | 80 | 576 | 28 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 30 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 20:51.5 | 131m | 3:16.5 | 46 | 458 | 23 |
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