Stephanie Drake 15:11 row
2,678m
Meters
15:11.2
Time
2:50.1
Pace
136
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
May 02, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.2 | 2,678m | 2:50.1 | 71 | 544 | 19 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 19 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 20 |
| 15:11.2 | 18m | 5:11.1 | 12 | 340 | 6 |