Stephanie Drake 19:06 row
3,517m
Meters
19:06.5
Time
2:42.9
Pace
183
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
May 04, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.5 | 3,517m | 2:42.9 | 81 | 578 | 25 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 19:06.5 | 752m | 2:43.8 | 79 | 573 | 26 |