Stephanie Drake 29:39 row
5,435m
Meters
29:39.0
Time
2:43.6
Pace
281
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
May 09, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.0 | 5,435m | 2:43.6 | 80 | 574 | 24 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 29:39.0 | 799m | 2:54.5 | 66 | 526 | 23 |