Stephanie Drake 29:39 row
5,435
Meters
29:39.0
Time
2:43.6
Pace
281
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
May 09, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:39.0 | 5,435 | 2:43.6 | 80 | 568 | 281 | 24 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 23 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 24 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 24 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 26 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 27 |
| 29:39.0 | 799 | 2:54.5 | 66 | 516 | 40 | 23 |