Stephanie Drake 20:05 row
3,699m
Meters
20:05.5
Time
2:42.9
Pace
191
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
May 25, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 3,699m | 2:42.9 | 81 | 578 | 30 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 30 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 31 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 32 |
| 20:05.5 | 13m | 3:31.5 | 37 | 427 |