Stephanie Drake 19:45 row
3,587m
Meters
19:45.8
Time
2:45.2
Pace
185
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
June 03, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.8 | 3,587m | 2:45.2 | 78 | 566 | 23 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 19:45.8 | 857m | 2:46.7 | 75 | 559 | 24 |