Stephanie Drake 7:11 row
1,251m
Meters
7:11.1
Time
2:52.3
Pace
63
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
June 18, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.1 | 1,251m | 2:52.3 | 68 | 535 | 25 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 7:11.1 | 375m | 2:54.8 | 66 | 525 | 25 |