Stephanie Drake 15:15 row
2,768
Meters
15:15.2
Time
2:45.3
Pace
142
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
August 07, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.2 | 2,768 | 2:45.3 | 77 | 558 | 142 | 25 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 23 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 27 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 27 |
| 15:15.2 | 33 | 3:50.3 | 29 | 236 | 1 | 12 |