Stephanie Drake 15:15 row
2,768m
Meters
15:15.2
Time
2:45.3
Pace
142
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
August 07, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.2 | 2,768m | 2:45.3 | 77 | 566 | 25 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 15:15.2 | 33m | 3:50.3 | 29 | 398 | 12 |