Stephanie Drake 42:46 row
7,665m
Meters
42:46.1
Time
2:47.3
Pace
393
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
August 09, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:46.1 | 7,665m | 2:47.3 | 75 | 556 | 23 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 42:46.1 | 491m | 2:49.1 | 72 | 548 | 25 |