Stephanie Drake 35:48 row
6,446m
Meters
35:48.3
Time
2:46.6
Pace
331
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
August 22, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:48.3 | 6,446m | 2:46.6 | 76 | 560 | 22 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 20 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 21 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 35:48.3 | 131m | 3:04.3 | 56 | 492 | 22 |