Stephanie Drake 38:40 row
7,177
Meters
38:40.6
Time
2:41.6
Pace
374
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
September 07, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:40.6 | 7,177 | 2:41.6 | 83 | 580 | 374 | 26 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 21 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 28 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 27 |
| 25:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 27 |
| 30:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 28 |
| 35:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 29 |
| 38:40.6 | 644 | 2:51.2 | 70 | 538 | 33 | 26 |