Stephanie Drake 39:11 row
6,927m
Meters
39:11.9
Time
2:49.7
Pace
354
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
September 09, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.9 | 6,927m | 2:49.7 | 72 | 546 | 24 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 39:11.9 | 711m | 2:57.1 | 63 | 516 | 23 |