Stephanie Drake 5000m row
5,000m
Meters
26:19.2
Time
2:37.9
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 104 |
October 06, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.2 | 5,000m | 2:37.9 | 89 | 605 | 22 |
| 5:19.0 | 1,000m | 2:39.5 | 86 | 596 | 23 |
| 5:15.9 | 2,000m | 2:37.9 | 89 | 605 | 23 |
| 5:15.7 | 3,000m | 2:37.8 | 89 | 606 | 22 |
| 5:16.1 | 4,000m | 2:38.0 | 89 | 605 | 23 |
| 5:12.5 | 5,000m | 2:36.2 | 92 | 615 | 23 |
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Workout Graph
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