Stephanie Drake 25:04 row
4,613m
Meters
25:04.0
Time
2:43.0
Pace
238
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 124 |
October 25, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.0 | 4,613m | 2:43.0 | 81 | 578 | 26 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 25:04.0 | 9m | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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