Stephanie Drake 17:05 row
3,196m
Meters
17:05.8
Time
2:40.4
Pace
166
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 134 |
November 04, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.8 | 3,196m | 2:40.4 | 85 | 591 | 23 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 23 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 17:05.7 | 388m | 2:41.9 | 82 | 583 | 23 |
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Workout Graph
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