Stephanie Drake 22:32 row
4,219
Meters
22:32.5
Time
2:40.2
Pace
220
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
| Drag Factor | 117 |
November 05, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.5 | 4,219 | 2:40.2 | 85 | 585 | 220 | 27 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 27 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 29 |
| 15:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 28 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 26 |
| 22:32.5 | 459 | 2:46.1 | 76 | 542 | 23 | 28 |
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Workout Graph
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