Stephanie Drake 25:13 row
4,689m
Meters
25:13.2
Time
2:41.3
Pace
245
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 112 |
November 07, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.2 | 4,689m | 2:41.3 | 83 | 586 | 21 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 25:13.2 | 20m | 5:30.0 | 10 | 333 | 5 |
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Workout Graph
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