Stephanie Drake 24:06 row
4,487m
Meters
24:06.4
Time
2:41.1
Pace
235
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 133 |
November 18, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.4 | 4,487m | 2:41.1 | 84 | 587 | 24 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 24:06.4 | 760m | 2:42.1 | 82 | 582 | 24 |
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Workout Graph
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