Stephanie Drake 1000m row
1,000m
Meters
4:43.6
Time
2:21.8
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 116 |
November 25, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 25 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 30 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 28 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 24 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 23 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 22 |
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