Stephanie Drake 21:35 row
4,035m
Meters
21:35.4
Time
2:40.5
Pace
210
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 122 |
December 04, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.4 | 4,035m | 2:40.5 | 85 | 591 | 24 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 21:35.4 | 283m | 2:48.5 | 73 | 551 | 27 |
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