Stephanie Drake 20:07 row
3,750m
Meters
20:07.7
Time
2:41.0
Pace
195
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 134 |
December 12, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 3,750m | 2:41.0 | 84 | 588 | 23 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 20:07.7 | 14m | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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