Stephanie Drake 25:34 row
4,598m
Meters
25:34.7
Time
2:46.8
Pace
236
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 135 |
December 16, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.7 | 4,598m | 2:46.8 | 75 | 559 | 23 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 25:34.7 | 90m | 3:12.7 | 49 | 468 | 21 |
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Workout Graph
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