Stephanie Drake 20:56 row

4,015m

Meters

20:56.0

Time

2:36.4

Pace

212

Calories

Average Watts91
Calories Per Hour614
Stroke Rate26
Stroke Count553
Drag Factor122

December 19, 2024 13:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:56.0 4,015m 2:36.4 91 614 26
5:00.0 942m 2:39.2 87 598 25
10:00.0 954m 2:37.2 90 609 28
15:00.0 975m 2:33.8 96 630 26
20:00.0 970m 2:34.6 95 625 27
20:56.0 174m 2:40.9 84 589 25

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Workout Graph

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