Carlos Bramwell 2x20:00/5:00r row
10,018m
Meters
40:00.0
Time
1:59.7
Pace
667
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,082m |
| Overall Time | 50:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 132 |
September 09, 2024 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,018m | 1:59.7 | 204 | 1000 | 18 | |
| 20:00.0 | 5,002m | 1:59.9 | 203 | 997 | 18 | |
| 20:00.0 | 5,015m | 1:59.6 | 204 | 1003 | 18 | |
| r64m |
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Workout Graph
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