Carlos Bramwell 3x13:00/5:00r row
10,603m
Meters
39:00.0
Time
1:50.3
Pace
776
Calories
| Rest Distance | 191m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,794m |
| Overall Time | 54:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
| Drag Factor | 126 |
October 15, 2024 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 10,603m | 1:50.3 | 260 | 1196 | 22 | |
| 13:00.0 | 3,504m | 1:51.3 | 254 | 1173 | 21 | |
| 13:00.0 | 3,520m | 1:50.7 | 257 | 1185 | 23 | |
| 13:00.0 | 3,579m | 1:48.9 | 270 | 1230 | 23 | |
| r191m |
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Workout Graph
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