David Herrero 10000m row
10,000
Meters
51:45.1
Time
2:35.2
Pace
543
Calories
158
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 1221 |
| Drag Factor | 92 |
June 09, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:45.1 | 10,000 | 2:35.2 | 94 | 629 | 543 | 23 | 158 |
| 9:38.2 | 2,000 | 2:24.5 | 116 | 697 | 112 | 23 | 152 |
| 9:46.5 | 4,000 | 2:26.6 | 111 | 681 | 111 | 23 | 164 |
| 9:17.8 | 6,000 | 2:19.4 | 129 | 742 | 115 | 25 | 173 |
| 11:19.8 | 8,000 | 2:49.9 | 71 | 550 | 104 | 21 | 149 |
| 11:42.8 | 10,000 | 2:55.7 | 65 | 517 | 101 | 26 | 156 |
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Workout Graph
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