David Herrero 10000m row
10,000
Meters
49:58.3
Time
2:29.9
Pace
547
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1155 |
| Drag Factor | 91 |
June 17, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:58.3 | 10,000 | 2:29.9 | 104 | 656 | 547 | 22 |
| 9:43.0 | 2,000 | 2:25.7 | 113 | 685 | 111 | 23 |
| 9:41.4 | 4,000 | 2:25.3 | 114 | 687 | 111 | 24 |
| 10:11.5 | 6,000 | 2:32.8 | 98 | 635 | 108 | 23 |
| 10:23.8 | 8,000 | 2:35.9 | 92 | 623 | 108 | 22 |
| 9:58.6 | 10,000 | 2:29.6 | 104 | 655 | 109 | 23 |
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Workout Graph
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