David Herrero 10000m row
10,000
Meters
53:43.9
Time
2:41.1
Pace
531
Calories
147
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 1374 |
| Drag Factor | 91 |
June 28, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:43.9 | 10,000 | 2:41.1 | 84 | 587 | 531 | 25 | 147 |
| 9:44.5 | 2,000 | 2:26.1 | 112 | 686 | 111 | 24 | 146 |
| 11:30.9 | 4,000 | 2:52.7 | 68 | 533 | 103 | 27 | 138 |
| 11:01.9 | 6,000 | 2:45.4 | 77 | 565 | 104 | 26 | 143 |
| 9:46.7 | 8,000 | 2:26.6 | 111 | 681 | 111 | 25 | 145 |
| 11:39.9 | 10,000 | 2:54.9 | 65 | 524 | 102 | 26 | 166 |
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Workout Graph
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