David Herrero 10000m row
10,000
Meters
59:43.0
Time
2:59.1
Pace
510
Calories
146
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 1599 |
| Drag Factor | 91 |
August 03, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:43.0 | 10,000 | 2:59.1 | 61 | 509 | 510 | 26 | 146 |
| 11:41.9 | 2,000 | 2:55.4 | 65 | 522 | 101 | 30 | 140 |
| 11:24.4 | 4,000 | 2:51.1 | 70 | 540 | 102 | 29 | 155 |
| 12:28.6 | 6,000 | 3:07.1 | 53 | 483 | 102 | 27 | 147 |
| 12:30.9 | 8,000 | 3:07.7 | 53 | 482 | 103 | 20 | 147 |
| 11:37.2 | 10,000 | 2:54.3 | 66 | 527 | 102 | 28 | 142 |
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Workout Graph
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