David Herrero 20:28 row
4,010
Meters
20:28.8
Time
2:33.2
Pace
215
Calories
149
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Stroke Count | 348 |
| Drag Factor | 92 |
September 16, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.8 | 4,010 | 2:33.2 | 97 | 634 | 16 | 149 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 16 | 140 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 156 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 17 | 148 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 16 | 157 |
| 20:28.8 | 68 | 3:31.7 | 37 | 426 | 15 | 146 |
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Foncier 2