David Herrero 14:54 row
3,010
Meters
14:54.7
Time
2:28.6
Pace
164
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 92 |
October 04, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.7 | 3,010 | 2:28.6 | 107 | 666 | 20 | 145 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 | 149 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 148 |
| 14:54.7 | 978 | 2:30.6 | 102 | 652 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Endurance 3