David Herrero 10:05 row
1,717
Meters
10:05.9
Time
2:56.4
Pace
86
Calories
131
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 94 |
December 20, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 1,717 | 2:56.4 | 64 | 519 | 86 | 24 | 131 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 31 | 122 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 19 | 139 |
| 10:05.9 | 18 | 2:43.8 | 80 | 573 | 0 | 0 | 134 |
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Echauffement 10 min