David Herrero 10:06 row
1,716
Meters
10:06.4
Time
2:56.6
Pace
87
Calories
128
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 93 |
December 21, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 1,716 | 2:56.6 | 63 | 518 | 87 | 24 | 128 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 31 | 115 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 19 | 136 |
| 10:06.4 | 19 | 2:48.4 | 73 | 552 | 0 | 9 | 134 |
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Echauffement 10 min