David Herrero 10:02 row
1,770
Meters
10:02.6
Time
2:50.2
Pace
91
Calories
127
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 93 |
December 24, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 1,770 | 2:50.2 | 71 | 544 | 24 | 127 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 31 | 119 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 19 | 132 |
| 10:02.6 | 7 | 3:05.7 | 55 | 488 | 0 | 131 |
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Echauffement 10min