David Herrero 15:24 row
3,036
Meters
15:24.2
Time
2:32.2
Pace
163
Calories
140
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 93 |
December 24, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.2 | 3,036 | 2:32.2 | 99 | 641 | 21 | 140 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 21 | 132 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 21 | 135 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 151 |
| 15:24.2 | 69 | 2:55.3 | 65 | 523 | 17 | 143 |
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Endurance 4