David Herrero 15:39 row
3,087
Meters
15:39.3
Time
2:32.1
Pace
167
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 94 |
December 26, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:39.3 | 3,087 | 2:32.1 | 99 | 640 | 167 | 20 | 145 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 18 | 136 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 20 | 147 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 | 155 |
| 15:39.3 | 107 | 3:03.6 | 57 | 458 | 5 | 19 | 144 |
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Endurance 1